First Month: Diet and Exercise
Diet: I am going to try Slim Quick Drink. It is a powder you put into your milk (I put into my almond milk) and have twice a day. You can have 2-3 healthy snacks (Fruit, Veggies or 100 calorie snack) and one 500 calorie meal. Workout: Right now, I am just working out at the gym but, I am going to try a 30 minute Kickboxing Circuit. Apparently, it whips you right into shape so, I will keep you updated on that.
